01702 300392
07748 507539

Email: sara@saradegroot.co.uk

Complementary Therapist

• £15 (30 minutes plus consultation)
• £80 (course of 6 treatments)

Indian Head Massage is a seated, fully clothed massage or used with oils on the skin, concentrating on the upper back, shoulders, upper arms, neck, head and face. Various movements are used such as stroking, stretching and kneading, and pressure points on the head and face.

It is based on the Ayurvedic system of healing which has been practiced in India for over 3000 years. It provides Indian families with relaxation and healing on a daily basis. Babies are massaged from birth and massage techniques are passed down through families, and commonly used as part of a trip to the barbers.

Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate.


Possible Benefits

  • Increased joint mobility neck and shoulders
  • Improved blood circulation
  • Helping lymphatic system
  • Easing muscular tension
  • Aiding in the elimination toxins and waste products
  • Reducing the effects of stress and tension


“I started having Indian Head Massage 3 years ago and in that time I have found it has helped reduce my stress levels and also my PMT symptoms which I used to suffer with very badly. It is a lovely treatment which calms the mind, eases any tension and leaves you with a feeling of total relaxation.”

“I have been one of Sara’s clients for nearly seven years. I have regular Indian Head Massage. The benefits are both physical and spiritual. Relief from aching muscles, headaches, congestion and a feeling of calm and well being. Sara is a caring and professional therapist who believes in treating the whole, and not just a part. I sometimes recieve Reiki after the massage which I find very beneficial.” Anne

“I had been suffering from stress related tension headaches.
Sara’s Indian head massage has reduced the tension in my neck and shoulders.
I’m feeling much more relaxed and my ability to handle stress is now
much better.
I leave the sessions so relaxed, I haven’t a care in the world :)
Thank you Sara!”
Paul S

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